Books to Create Better Habits.
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Here Are some useful website which will help you to tackle ending the stress and burnout epidemic
List of Best Books to Create Better Habits this year in your life
“Daily Rituals: How Artists Work” by Mason Currey
Franz Kafka, frustrated with his living quarters and day job, wrote in a letter to Felice Bauer in 1912, “time is short, my strength is limited, the office is a horror, the apartment is noisy, and if a pleasant, straightforward life is not possible then one must try to wriggle through by subtle manoeuvres.”
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“Taking the Leap: Freeing Ourselves from Old Habits and Fears” by Pema Chödrön
Learn to free yourself from destructive habits and live a life of courage and compassion with these heart-to-heart teachings from “one of the world’s wisest women” (O, the Oprah Magazine).
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“Atomic Habits” by James Clear
As the book’s Goodreads description says, “no matter your goals, ‘Atomic Habits’ offers a proven framework for improving — every day.”
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“The Creative Habit” by Twyla Tharp
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“Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person” by Shonda Rhimes
The instant New York Times bestseller from the creator of Grey’s Anatomy and Scandal and executive producer of How to Get Away With Murder shares how saying YES changed her life. “As fun to read as Rhimes’s TV series are to watch” (Los Angeles Times).
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“The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level” by Gay Hendricks
“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.”
— Mark Victor Hansen, co-author of Cracking the Millionaire Code
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“The 80/20 Principle: The Secret of Achieving More With Less” by Richard Koch
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“The Power of Habit: Why We Do What We Do in Life and Business” by Charles Duhigg
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“High-Performance Habits: How Extraordinary People Become That Way” by Brendon Burchard
Seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage,” according to Goodreads.
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“Tiny Habits: The Small Changes That Change Everything” by BJ Fogg
The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small.
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